Goal of the day acheived

I just completed d purchase of gift for a special person. I'm happy to have at least done something useful today.

Stuffy nose

Root cause: cold weather, haze, lack sleep, stress, dust

Action: stay warm, mask, sleep 1130pm, prepare in advance - face problem and solve it, mask - clean up, meds - spray

Time control

How often do you think you have total control over your time? 

For me, i used to think that i have control over my personal time. But come to think of it, i maybe wrong. I have a whole day to myself, but i spent 7 hours immersing myself in the virtual worlds of COC and PVZ. I have no control over my addictions, however tempting and worthy they make me feel spending time playing them. True, i can advance to the highest level in both games, but looking back, all i did was not contributing towards my goals of 2014. I put up excuses like stuffy nose which impeded my other activities, but i did nothing to improve my health condition. 

It's time i take over the reign of my time before i'm becoming time slave to my addictions.